6 Tips on How to Choose the Best Shoes for Bunions

2024-04-17 17:22:12

Bunions are bony bumps that form at the base of the big toe due to extra pressure. They are accompanied by redness, swelling, and pain which can significantly impact mobility and quality of life. While bunions can affect anyone, they often have a genetic component and are prevalent among women. As bunion bumps protrude outwards, regular shoes are unable to accommodate them. While searching for the right supportive footwear can be daunting, with the right information, it is possible to find the perfect shoes for bunions.

Here are 6 tips that will help you discover all-supportive bunion shoes for both women and men.

1. Prioritise Wide Widths

When shopping for shoes for bunions, focus on styles with wide-toe boxes. Wearing ill-fitting shoes with narrow toe boxes can aggravate bunion pain and discomfort. Hence, extra room for the toes is important to achieve optimal comfort. It allows the toes to spread out naturally and prevents strain over the bunion, offering a comfortable all-day fit.

2. Opt for Soft Materials

Bunion-friendly shoes should be crafted from soft, flexible materials like soft leather, canvas, or mesh. These materials gently accommodate the foot's shape, including the bunion protrusion, thereby reducing pressure on the affected area.

3. Choose Customisable Footbeds

Another feature that you should look for in bunion shoes is removable insoles or inserts. Additional padding can greatly enhance the support to the arch of the feet and distribute the weight on the feet equally. It also acts as a shock absorber, providing safety to the bunion-affected area.

4. Look for Adjustable Straps

Footwear for bunions should ideally have adjustable straps, laces, or velcro to provide greater customisability. Having adjustable straps can help accommodate any swelling or changes in foot size throughout the day.

5. Avoid High Heels

Whether looking for women’s or men’s shoes for bunions, you should avoid heels. Wearing higher heels leads to greater pressure on the toes, exacerbating bunion pain. Opt for shoes with low or no heels for better stability and comfort.

6. Consult an Orthotics Expert

The best shoes for bunions may need additional customisation to suit your need. Consult a podiatrist for valuable suggestions about custom orthopaedic shoes that can answer your specific needs and help alleviate bunion pain.

Conclusion

In conclusion, finding the best shoes for bunions is fundamentally about prioritising comfort and functionality. The right pair of shoes will allow you to step out with assurance and ease, ready to tackle whatever the day brings. Armed with the tips mentioned above, finding the most comfortable pair of shoes should be fairly easy.

Specialised footwear designed by Biofoot provides custom foot solutions for bunions, and offers an array of stylish yet comfortable footwear designs. With Biofoot’s unique customisation options, you can make sure your next shoe purchase is tailored to your specific needs. Visit our website today.